At a Glance

2.5-Hour Session: $300

Available In-person only.

Overview

Past Life Regression is a form of hypnosis that invites exploration of symbolic narratives, imagery, and memory held within the subconscious. This process does not require belief in the concept of past lives; its value lies in the perspective and insight that emerge through the experience.

During a session, the subconscious may present stories that reflect recurring themes, emotional patterns, relationships, or challenges relevant to your current life. These narratives, like dreams, may draw from imagination, memory, personal history, or inherited and cultural influences. Whether experienced as literal past lives or symbolic representations, the material that arises can offer a new vantage point from which to understand present-day concerns.

Past Life Regression supports a spacious, observational perspective that often fosters clarity, integration, and self-understanding.

Reasons People Explore Regression Work

People may be drawn to regression hypnosis when they want to explore:

• Recurring emotional or relational patterns that feel difficult to explain

• Strong reactions or themes that don’t seem fully rooted in current experiences

• Insight into fears, attachments, or emotional responses without a clear origin

• Physical or emotional symptoms that don’t respond to linear approaches

• Curiosity about inner imagery or narratives that arise spontaneously

• A desire for broader perspective on identity, purpose, or meaning

Potential Benefits

In a past life session, clients may experience symbolic imagery, emotional themes, or narrative impressions that offer perspective or insight. The effect may help in:

• Softening or lessening of emotional reactions to related fears, phobias, or charged experiences

• Increased insight into recurring relational dynamics or behavioral patterns

• A perspective shift around a situation, event or relationship

• Greater awareness of personal values or motivations

• A clearer sense of purpose or self-understanding

• Shifts in physical or psychosomatic symptoms for some clients

Types of Experiences

Regression work can unfold in different ways depending on what is most relevant for the individual at the time of the session. Rather than being directed by belief or expectation, the subconscious determines what type of narrative or imagery emerges. At times, meaningful shifts occur not because an experience makes logical sense, but because it allows something previously unresolved to be acknowledged, witnessed, or completed.

Common Experiences May Include

Past-Life Narratives
Experiences that present as a previous lifetime and often highlight recurring patterns, relationships, or themes that parallel current challenges.

Current-Life Regression
Revisiting significant moments from earlier in your present life, often related to unresolved emotional experiences or formative events.

Parallel or Alternate Narratives
Storylines that may unfold in different settings, timeframes, or contexts, offering perspective on similar themes or decisions from an alternative viewpoint.

Imaginative or Symbolic Experiences
Encounters with analogical or symbolic narratives that offer perspective through metaphor and emotional resonance.

Prenatal or Early-Life Impressions
Accessing early somatic or emotional impressions that may relate to attachment patterns, inherited emotional material, or foundational beliefs.

Understanding My Approach

Facilitator, Not Experience Creator
The Past Life Regression experience relies on the client’s imagination. As a facilitator, my role is to guide you toward different entry points within the experience and ask thoughtful, non-leading questions that allow the narrative to unfold organically.

How You’ll Experience a Past Life Regression
Information is perceived through imagination and inner senses. Not every client will experience vivid visual imagery. A strong sense of inner knowing or emotional awareness can be just as meaningful and effective in accessing the narrative. Secondary senses, such as inner hearing, taste, smell, or physical sensations, may also arise. All forms of perception are valid, and there is no “right” way to experience a regression.

The Role of Imagination
Imagination is central to past life regression, and it is common for clients to feel as though they are “making up a story.” In this work, the subconscious uses imagination in much the same way it does during dreaming, as a bridge that brings meaning into conscious awareness. The narrative that forms is not the goal, but the vehicle through which insight, resolution, or a sense of completion can occur.

Openness, Continuity, and Unpredictability
Belief in reincarnation is not required. Many skeptical clients gain meaningful insight through symbolic or metaphorical experiences. Curiosity and openness tend to support a smoother collaboration between the conscious and subconscious mind.

Regression experiences rarely unfold in a linear fashion. You may enter the narrative at any point, and we may move forward or backward as needed to support continuity. It is not possible to predict what type of experience will emerge. The subconscious leads the process, offering what is most relevant at the time of the session.

What to Expect During a Past Life Regression Session

Pre-Session Discussion
We’ll begin by discussing what you’d like to focus on during the session and addressing any questions you may have. This helps clarify intention and sets a supportive tone for the work.

Relaxation Induction
While you are seated or lying down, I’ll guide you through progressive relaxation and gentle deepening techniques to support a calm, inwardly focused state.

Establishing Focus and Accessing the Experience
I may invite you to envision a safe or familiar place to begin, or ask you to recall specific moments from your life. This helps establish focus and gently expand imaginative awareness before the experience unfolds.

Using suggestive imagery, you’ll be guided toward an access point through which the subconscious presents the experience most relevant for you.

Exploration and Navigation
As the narrative begins to emerge, I’ll ask open, non-leading questions to help orient you within the experience. We’ll explore both the broader context and finer details as they arise.

I may gently guide movement within the narrative, toward a different location, moment, or perspective, to support continuity, context, or deeper understanding as the story unfolds.

Therapeutic Support
If a challenging moment arises or the experience feels interrupted, I may introduce supportive techniques to help restore flow, facilitate release, or support completion.

Creating Resolution
We’ll allow the experience to reach its natural conclusion. Insight or clarity may emerge through reflection, inner awareness, or a sense of completion around how the experience relates to your current life.

Conclusion and Review
We’ll close by gradually returning to full awareness, reviewing your experience together, and addressing any reflections or questions you may have.

Please visit my FAQ page for answers to common questions about my practice.