I offer several client-centered services that support insight, clarity, and meaningful change. Current offerings include Hypnosis, Conversation-Based Support, Cord Cutting, Chakra Balancing, and Past Life Regression.

While each service has a distinct structure, they share a common approach. I work as a facilitator rather than an authority. Sessions are collaborative and paced, oriented toward helping you access your own internal understanding rather than providing answers or directives.

You can find all my services listed here, and If you’re unsure which may be the best fit, or if you’re looking for something specific that isn’t listed, feel free to reach out. A complimentary 20-minute phone consultation is available. We can talk through what you’re looking for and see what approach feels like the right fit.

‍ ‍

My sessions are supportive, grounded, and client-led. You remain aware, present, and in control throughout the process.

My services are not a substitute for medical care, psychiatry, or psychotherapy.

• If you are in crisis, experiencing active psychosis, or require a higher level of mental health support, I will encourage you to work with an appropriate licensed provider. Referral directories such as PsychologyToday.com, Therapist.com, or GoodTherapy.org can be helpful starting points.

If you’re unsure whether this work is a good fit, a complimentary 20-minute phone consultation is a simple way to talk it through.

‍ ‍

Yes. Clear boundaries help keep this work ethical, supportive, and appropriate for everyone involved. My practice supports meaningful insight, awareness, and internal change by helping clients understand their patterns and responses. I may not be the right fit in the following situations, contexts, or areas of focus:

• Children or minors under the age of 18

• Individuals experiencing active schizophrenia or dissociative identity disorder (DID)

• Clients attending at the request of another person (such as a parent, partner, employer, or authority figure). Sessions are most effective when the client chooses the work for their own well-being.

• Anyone under the influence of drugs or alcohol at the time of the session.

• Situations where a conflict of interest exists or where maintaining neutrality and professional boundaries would be difficult

• Sexual or fetish-related concerns, including requests involving erotic hypnosis or sexualized content

• Addiction-focused or cessation-based work, including smoking cessation, substance use treatment, or other compulsive behaviors that require specialized addiction support

A simple way to choose is based on how you prefer to work and what you’d like support with:

• Hypnosis if you want to work with patterns at a deeper level, reduce emotional charge, explore limiting beliefs, or address habits or anxiety-related concerns

• Conversational-Based Support if you want clarity through conversation, help sorting through decisions, or ongoing support as you build self-trust and direction

• Cord Cutting if you’re ready for emotional closure and want support releasing an attachment to a relationship, role, place, situation, or past chapter

• Chakra Balancing‍ if you’re interested in a full mind–body rebalancing session using the chakra system, guided imagery, and somatic awareness

• Past Life Regression if you feel drawn to regression-style exploration, want perspective on recurring patterns or emotional themes, or are curious about symbolic narratives that may offer insight

Still unsure? A complimentary 20-minute phone consultation is available to talk through what you’re looking for and what might fit best.

Yes. All my services can complement many other forms of healing when used thoughtfully. I encourage you to continue working with any modalities that align with your beliefs and support your well-being.

I also recommend sharing insights from our work with therapists, medical providers, or other practitioners to support integration and help avoid conflicting approaches.

Change unfolds differently for each person and depends on many factors. It is possible to experience change in a single session, but most people benefit from multiple sessions, with the number and pace varying based on what you’re working with. This work tends to build over time and supports ongoing integration.

We can check in along the way and adjust as needed, allowing your experience to guide the pace.

The timing between sessions varies depending on what you’re working with and how you integrate the work. Early in the process, sessions are often scheduled weekly or every other week, especially when addressing layered or ongoing concerns. Closer spacing can help maintain continuity and support deeper integration.

As clarity develops and changes begin to settle, sessions are typically spaced farther apart and may eventually no longer be needed. I encourage pacing that feels supportive rather than rushed.

Cord Cutting, Chakra Balancing, and Past Life Regression sessions are typically scheduled as needed and are rarely booked back-to-back. In some cases, clients may request an occasional “in-between” or time-sensitive session, and I’m open to discussing that when appropriate.

Each service has its own structure, pace, and focus. While all sessions are client-centered and guided with care, the flow and techniques used will vary depending on the type of work you choose.

For a more detailed overview, please visit the individual service pages for Hypnosis, Conversation-Based Support, Cord Cutting, Chakra Balancing, or Past Life Regression.

Sessions can be booked directly through my booking page or contact me directly by email at kriskruegerhypnosis@gmail.com or phone/text at 919-307-9957

I offer virtual sessions for most of my services. You can access booking links here.

I require only two forms to be filled out and submitted:

• Client Profile

• Information Disclosure Liability Release

These fillable PDFs are available through the Forms page and are also included in your session confirmation and reminder emails..

No special preparation is required. My process works best when you arrive as you are. The following gentle guidelines may help support comfort and focus:

• Comfort: You’re welcome to move, stretch, yawn, adjust, or emote during your session.

• Breaks: Sessions can pause at any time for water, restrooms, or repositioning.

• Hydration: Bring water if you’d like, especially for longer sessions.

• Presence: Respond with what you notice or feel rather than trying to “do it right.”

• Privacy: For in-person sessions, friends or family should wait outside or in the lobby. For virtual sessions, choose a quiet, private space where you won’t be interrupted.

Session fees are listed on the Services page and reflect the cost per session. The listed duration represents the average amount of time we’ll spend together.

Because hypnosis and integrative work can vary in pacing, sessions may occasionally extend beyond the scheduled time. Additional time is billed at $60 per 30-minute increment, when applicable.

I am a private practitioner and do not participate with insurance providers or flexible or health savings account programs. Receipts can be provided upon request.

I do not offer payment plans, sliding scale pricing, bartering, or pre-set programs. Sessions are paid in full at the time of booking or appointment.

Following a session, we may discuss next steps if appropriate. You’re always free to decide whether or when to book additional sessions. For ongoing work, standing appointments can be scheduled to support continuity.

Payments are refundable only when cancellations are made in accordance with the cancellation policy. Sessions canceled within 24 hours of the scheduled appointment are not eligible for refunds. Other circumstances are considered on a case-by-case basis.

‍Kris Krueger Hypnosis maintains a 24-hour cancellation and rescheduling policy. Changes may be made up to 24 hours before your scheduled session.

You may cancel or reschedule using the link in your confirmation or reminder emails, or by contacting me directly at 919-307-9957 or kriskruegerhypnosis@gmail.com

Cancellations made with less than 24 hours’ notice, or appointments missed without notice, are billed at $135, as this time cannot typically be rebooked on short notice.

If you are running late, please notify me as soon as possible by phone/text at 919-307-9957. Arrivals more than 15 minutes late without notification, or failure to arrive at all, are considered a no-show and will be billed accordingly.

When possible, I will accommodate late arrivals, though extending a session may result in additional charges.

If I need to cancel or reschedule due to illness, injury, or emergency, you will be notified as soon as possible and no later than 24 hours in advance whenever feasible.

In cases of severe weather, I will determine whether to close the office within 8–24 hours of your appointment. If the office closes, you will be contacted to reschedule. If you feel unsafe traveling, please notify me as soon as possible.

Past Life Regression sessions are recorded and a download link will be provided within 24 hours. Personal recording equipment is not permitted. Other session recordings are considered on a case-by-case basis.

Recordings are for personal use only and may not be shared or published without written permission.

‍Full business policies are available on both my Forms and Policies page, including:

• Practice Policies and Terms.pdf

• Client Rights and Responsibilities.pdf.

‍ ‍

I take thoughtful steps to support a clean and healthy office environment. Any in-person setting carries some inherent risk, and it’s important to consider your personal health needs when scheduling.