What is a Cord Cutting Session?

A Cord Cutting Session is ideal for those who are working through lingering emotional attachments to a person, place, situation, or event. This session is especially helpful if you find yourself ruminating on a past relationship or situation and feeling unable to move forward. It works well on its own or in conjunction with other therapies or traditional hypnosis. Through guided visualization and symbolic imagery, we release (cut) the emotional binds (cords) that keep your thoughts and energy fixated. You'll let go of limiting beliefs and reclaim your autonomy. Cord cutting doesn't erase memories or deny the importance of a relationship; it simply releases unhealthy attachments so you can relate to the past more peacefully.

Common issues we can address:

  • Healing from breakups or ended relationships

  • Letting go of past hurts or resentments

  • Detaching from toxic relationships

  • Releasing unhealthy patterns or habits

  • Moving on from a former career or workplace

  • Letting go of attachment to a previous home

Potential Benefits of A Cord Cutting Session:

  • Healthier, more balanced relationships

  • Reclaimed energy and personal power

  • Openness to new possibilities

  • Resolution of lingering emotional conflict

  • Greater freedom and autonomy

  • Clearer sense of self

  • Peace with your past

Understanding my Methods:

  • The Body-Mind Connection: Your body is a great indicator. It is where you feel the pull of connection and where fear or resistance lives. We will work with these somatic signals to help release the attachment cleanly and address unresolved feelings.

  • The Role of Imagination: Imagination is a powerful tool for cord cutting. Through visualization, you'll see the connection symbolically, which allows for somatic release when that connection is severed and healed.

  • The Use of Hypnosis in Cord Cutting: The advantage of using hypnosis in cord cutting is that the trance state allows for changes to be made on both subconscious and conscious levels. As you cut the cords and resolve the inner conflict, your mind works to create a new narrative.

What to Expect During a Cord Cutting Session:

  • Pre-Session Discussion: We will take time to discuss the connection you want to release and address any questions you might have.

  • Relaxation Induction: While you are seated or lying down, I will guide you through a progressive relaxation technique and use deepening methods to help you reach a comfortable, focused state of mind.

  • Exploration: I will guide you to visualize yourself with the person, place, situation, or event, and ask you to notice any cords connecting you.

  • Cutting the Cords: We will focus on each cord individually. Using the first thing that comes to your mind, we will explore what the cord represents. Once you gain clarity, I will ask you to cut the cord by envisioning a tool in your hand. You'll watch the cord disintegrate as it releases you from the attachment. I will ask you to visualize healing both areas where the cord was attached. I may suggest envisioning feelings of confidence, peace, or self-love as part of the healing.

  • Additional Support: If necessary, I may gently guide you backward through your timeline, work with your inner child or archetypes, or employ other visualization or emotional techniques.

  • Conclusion and Review: We will conclude by reviewing your session together and addressing any questions or concerns you may have.

Duration, Price, and Scheduling

  • Duration: 1 Hour

  • Price: $125