Resources and Helpful Information
Therapy Resources
If you feel you would benefit from a higher level of clinical or mental health support, I encourage you to work with an appropriate licensed provider. You can find providers using the following referral directories
Psychology Today: https://psychologytoday.com/
Therapist.com: https://therapist.com/
Good Therapy: https://goodtherapy.org/
Video Resources
Clients sometimes ask for meditation or self-guided practices to explore on their own. The videos below are publicly available and reflect content I have personally used and found appropriate for clients interested in exploring these topics.
Meditation
Great Meditation: https://www.youtube.com/@GreatMeditation
The Mindful Movement: https://www.youtube.com/@TheMindfulMovement
The Honest Guys: https://www.youtube.com/@TheHonestGuys
Hypnosis
Michael Sealey: https://www.youtube.com/@MichaelSealey
Jason Stephenson: https://www.youtube.com/@jasonstephensonmeditation
Tapping
Brad Yates https://www.youtube.com/@tapwithbrad
Breathwork
Mike Maher: https://www.youtube.com/@TAKEADEEPBREATH
Disclaimer: The resources listed above link to third-party websites and online content. These links are provided for informational purposes only and do not constitute endorsement by Kris Krueger Hypnosis of any specific content, services, or viewpoints. Kris Krueger Hypnosis is not responsible for the accuracy, opinions, or outcomes associated with third-party content.