All Services and Pricing
Consultations
20 Minutes - Free
Phone Only
A complimentary 20-minute phone consultation is available if you have questions or would like to explore whether a particular service is the right fit. You can schedule a free consultation here, or you’re welcome to reach out directly at 919-307-9957 (talk/text) or kriskruegerhypnosis@gmail.com.
Hypnosis is a collaborative, inward-focused process that supports meaningful change by working with the subconscious mind and imagination. Sessions may help you explore long-standing patterns, shift limiting beliefs, or gain clarity around emotional or behavioral challenges.
This work is client-centered and paced to support insight, awareness, and integration.
Learn more about Hypnosis and what to expect during a session.
Coaching offers clarity and perspective through thoughtful conversation and mindful inquiry. Sessions support exploration of thoughts, emotions, body sensations, and belief patterns to help you navigate decisions, work with internal conflict, and strengthen self-trust.
This approach is well-suited for those who prefer conversation-based work or want ongoing support alongside hypnosis.
Learn more about Coaching and what to expect during a session.
A Cord Cutting session is a symbolic, integrative process that supports emotional closure during times of transition. Using hypnosis and guided imagery, the session works with the emotional and somatic experience of attachment to help loosen what no longer feels supportive, without erasing meaning or minimizing what has been lived.
Cord Cutting sessions are best for those who feel ready to create closure around relationships, roles, places, or patterns from the past and want to move forward with greater ease.
Learn more about Cord Cutting and what to expect during a session.
Chakra Balancing
90 Minutes - $185
In-Person Only
A guided hypnosis session focused on the body–mind connection through the chakra system. Using visualization and somatic awareness, we gently explore areas of imbalance to support ease, clarity, and overall harmony.
This session is designed for those seeking a comprehensive mind–body rebalancing experience.
Learn more about Chakra Balancing and what to expect during a session.
Past Life Regression
2.5 Hours - $300
In-Person Only
A form of hypnosis that explores narratives and imagery which can be both spiritually literal or symbolic. Past Life Regression does not require belief in literal past lives but focuses instead on insight, perspective, and integration that may arise through the experience.
This session may be helpful for those experiencing difficult-to-explain patterns, fears, symptoms, or emotional reactions, as well as those curious about alternative perspectives on identity, purpose, or meaning.
Learn more about Past Life Regression and what to expect during a session.
If you are looking for a service or area of focus not listed above, you are welcome to reach out directly or schedule a consultation to discuss whether it is a good fit.
The duration listed is approximate and may run shorter or longer. Session time includes an interview and post-session debriefing. Additional time added as needed will be billed in 30 minute increments at $60 at the beginning of each 1/2 hour. Please consider this when booking your appointment.
*Lasting change is a process and multiple sessions may be needed to achieve desired results. While my hypnosis and coaching services can assist in one’s well-being, they are not a substitute for medicine, psychiatry, or psychotherapy. I encourage all my clients to seek professional advice when contemplating alternative therapies and solutions.