All Services and Pricing
Consultations
20 Minutes - Free
Phone Only
A complimentary 20-minute phone consultation is available if you have questions or would like to explore which service may be the best fit. You can schedule a free consultation here, or you’re welcome to reach out directly at 919-307-9957 (talk/text) or kriskruegerhypnosis@gmail.com.
Hypnosis supports change by working with the subconscious mind, especially the thoughts, reactions, and patterns that we’re not always aware of. It can be helpful for people who want to shift long-standing patterns, explore limiting beliefs, or gain clarity around emotional or behavioral challenges.
Sessions are collaborative and inward-focused, supporting insight, awareness, and integration at a pace that feels right for you.
Learn more about Hypnosis and what to expect during a session.
Conversational-Based Support is for people who don’t want hypnosis but still want to explore the patterns and beliefs behind what they’re experiencing. These are focused, conversation-based sessions where we talk through what you’re dealing with in a clear and intentional way.
This can be a good fit if you prefer working through conversation or want support alongside or after hypnosis.
Learn more about conversational-based support and what to expect.
Cord-cutting sessions focus on identifying and working with emotional or energetic ties that feel unresolved or difficult to release. This is a symbolic, integrative process that supports emotional closure and helps loosen what no longer feels supportive.
They can be a good fit if you feel ready to create closure around relationships, roles, places, or patterns from the past and want to move forward with greater ease.
Learn more about Cord Cutting and what to expect during a session.
Chakra Balancing
90 Minutes - $185
In-Person Only
Chakra Balancing uses hypnosis to explore and support the mind–body connection through the chakra system, with a focus on bringing balance and alignment to the seven centers. Visualization and somatic awareness are used to gently explore areas of imbalance and support a greater sense of ease and clarity.
They can be a good fit if you’re looking for a more comprehensive mind–body approach.
Learn more about Chakra Balancing and what to expect during a session.
Past Life Regression
2.5 Hours - $300
In-Person Only
Past Life Regression uses hypnosis to explore narratives and imagery that may be experienced as either literal past lives or symbolic, allegorical stories. The process does not require belief in past lives; its value lies in the perspective and insight that emerge through the experience.
They can be a good fit if you’re experiencing patterns, fears, or emotional responses that are difficult to explain, or if you’re curious about different perspectives on identity, purpose, or meaning.
Learn more about Past Life Regression and what to expect during a session.
If you are looking for a service or area of focus not listed above, you are welcome to reach out directly or schedule a consultation to discuss whether it is a good fit.
The duration listed is approximate and may run shorter or longer. Session time includes an interview and post-session debriefing. Additional time added as needed will be billed in 30-minute increments at $60 at the beginning of each 1/2 hour. Please consider this when booking your appointment.
*Lasting change is a process and multiple sessions may be needed to achieve desired results. While my services can assist in one’s well-being, they are not a substitute for medicine, psychiatry, or psychotherapy. I encourage all my clients to seek professional advice when contemplating alternative therapies and solutions.