Feeling stuck, overwhelmed, or facing a difficult decision? Are you ready to break free from old thought patterns and habits? I work with people who are ready to achieve meaningful personal growth and lasting transformation.

Through hypnosis and intuitive coaching, we’ll uncover what’s holding you back, release old cycles, and reconnect with your inner guidance and values, so you can create the life you truly want.

Services for Personal Growth

All my services are effective on their own, in combination, or as a complement to your current therapies. I work both in-person and virtually, and with some extended hours to accommodate clients who need flexible scheduling.
I create a safe, supportive space where you can express yourself freely, explore without judgment, and feel truly seen and heard.

Hypnosis and Coaching for Personal Development

  • Traditional Hypnosis uses relaxation and focused attention to can create lasting change on a subconscious level. You can explore repeated patterns, address fears and anxieties, break unwanted habits, shift limiting beliefs, and much more.

  • Intuitive Coaching is ideal for finding clarity through conversation. It can be a stand-alone process or complement your hypnosis work. Through thoughtful inquiry and mindfulness, we will uncover what's creating challenges in your life and develop practical steps and solutions that work best for you.

  • Clarity Sessions combine intuitive coaching with hypnosis in a powerful 90-minute session to address both your goals and what’s blocking you from achieving them. By working with your conscious intentions and subconscious patterns, you’ll gain insight, clarity, and the confidence to move forward with meaningful change.

 Hypnosis for Energy Healing and Spiritual Exploration

  • Cord Cutting helps release unhealthy emotional and energetic attachments to people, places, situations, and events that no longer serve you. This ceremonial practice supports you in reclaiming your personal power and autonomy.

  • Chakra Balancing clears and balances your body’s seven chakras, or energy centers. Using hypnosis and somatic awareness, I help you identify imbalances and release old patterns or limiting beliefs that may be blocking your energy, to support greater harmony and vitality.

  • Past-Life Regression is a tool for exploration, both of potential past lifetimes and subconscious narratives. This process can illuminate current patterns, challenges, or relationships, offering profound clarity and support for healing and personal growth.

 If you’re ready to make a lasting change, take your inner work to the next level, or simply need a boost to get back on track, I’m here to support you

 - Kris Krueger